Would you believe that the exercise sandal was initially made for walking and not for exercising? But nowadays, this type of sandal is now preferred by many when doing their exercise routines. People prefer using it instead of the typical rubber shoes because of the comfort that it brings. As the name implies, this sandal is designed so the muscles in the legs could be drilled thus improving the circulation to the tendons and allowing the toes to flex between steps.
Another important attribute of this particular sandal is the health benefits that it brings not only to one’s feet but to the overall bearing and outlook of a person. And because of its gaining popularity, some footwear companies started making fashionable sandals that attract not only older adults but the teens as well. The popularity of these sandals emerges as more and more celebrities and fashion icons use this type of health sandals.
Since there are lots of sandals being offered in the market, choosing the right sandal for you can be a little confusing. The first thing that you have to remember when buying exercise sandals is not the style of the sandals but its quality. As tempting as it may look, don’t go for fashion over health benefits, don’t go for discounts over authenticity.
Bear in mind that your feet is one of, if not, the most important parts of your body so it’s only just to make sure that the products you’re going to use will make your feet comfortable. This way your feet can do their job with ease. Below are 7 tips to keep in mind when buying for your own sandals.
Exercise sandals should be:
1) Healthy for the feet – Sturdy and stable for proper support.
2) Comfortable – Materials and workmanship should be of high quality.
3) Snug-fitting – The fit should not be loose to prevent injury during exercise.
4) Flexible – Able to breadth and stretch with the movement of your feet.
5) Foot-friendly – Over time the footwear should always keep its form.
6) Form Fit – The contour of your feet should match the form of the sandal.
7) Stylish – Something that will suit your personality, and make you feel great!
Keeping these qualities as reminders will help you in buying the perfect fitting sandal for your feet.
Exercise sandals give benefit to the feet. This particular sandal mold to the shape of a person’s foot for a better fit. The toes don’t have to grip inappropriately; which is a good thing since incorrectly flexed toes can cause life threatening health dangers. Sometimes sandals brands are being endorsed by doctors because it allows the feet to “breath” unlike closed shoes like rubber shoes. Closed-shoes tend to tighten the feet and eventually shortening the growth.
One shoe manufacturer remarked that “good health starts with your feet”. Correct shoes and/or sandals can reduce backache problems, joint problems and bad posture. Wearing sandals make walking more comfortable, stress free to the toes and soles and help realign the spine for proper posture.
The latest survey says it all: a lot of people are becoming sandal fanatics instead of the usual closed-shoes users. It’s a good thing that a lot of people are being aware of the good benefits that the exercise sandal such as fit flops sandals is giving. It is not just being a trend but can truly help with a healthier lifestyle.